Beautiful Things

In The Light with Dr. Anita Phillips

Woman Evolve

Mind, Therapist, Faith, Black, Religion & Spirituality, Mental Health, Blacktherapist, Soul, Christianity, Dranitaphillips, Womanevolve, Mentalhealth, Christian, Therapy, Health & Fitness, Podcastnetwork

4.8 • 1.6K Ratings

🗓️ 3 May 2021

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Life is fragile in so many ways but that isn’t necessarily a bad thing. Fragility connects us to our vulnerabilities, but it also helps us to appreciate the most delicate and beautiful things in our lives. Join Dr. Anita as she sits down with her favorite guest and love of her life, Pastor Michael Phillips to explore identity, youth, vision, and faith. They are here to remind you that embracing fragility actually makes us strong!

Transcript

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0:00.0	We don't grow in the dark.
0:04.0	Growth happens in the light.
0:07.0	I'm challenging you to come out of hiding,
0:10.0	to shed secrets, to step beyond shame.
0:13.0	I'm challenging you to stand in the light of truth.
0:17.0	Why go to therapy because it's defined work?
0:21.0	When you are emotionally healthy,
0:23.0	you are more powerful spiritually.
0:27.0	You're now listening to the In the Light podcast,
0:29.0	hosted by Dr Anita Phillips.
0:32.0	Hey, hey, hey, fam.
0:34.0	We are back and kicking off this new month with a new theme.
0:39.0	As you know, in the light is part of the woman of all family
0:42.0	and this month, our family focus is fragility.
0:46.0	Fragility is defined as the quality of being delicate or vulnerable.
0:53.0	When we talk about emotional fragility,
0:55.0	we definitely usually think about the vulnerable side most often,
0:59.0	especially these days.
1:01.0	Being emotionally fragile means that you are having
1:04.0	an especially hard time managing difficult emotions.
1:08.0	No one likes difficult emotions,
1:11.0	but emotional fragility is more than that.
	...

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