Beating Speaking Anxiety: 1. I’m scared of making mistakes
Learning English Conversations
BBC
4.6 • 1.2K Ratings
🗓️ 19 January 2026
⏱️ 12 minutes
🧾️ Download transcript
Summary
Do you get anxious when speaking English? You’re not alone.
In this episode of our new series, Georgie and Hanan talk about how to increase your confidence speaking English, even when you make mistakes.
With professor of Chinese Han Luo and speaking coach Barnaby Griffiths.
WATCH – Find Georgie’s videos with tips to improve your speaking here https://www.bbc.co.uk/learningenglish/features/beating_speaking_anxiety/making_mistakes-video
TRANSCRIPT – Read along with this podcast and learn useful vocabulary https://www.bbc.co.uk/learningenglish/features/beating_speaking_anxiety/making_mistakes-podcast
NEWSLETTER – Sign up to our email newsletter to hear about our latest lessons and programmes https://www.bbc.co.uk/send/u178220599
Transcript
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| 0:00.0 | BBC Sounds, Music, Radio, podcasts. |
| 0:05.8 | You're listening to the Learning English Conversations podcast from BBC Learning English. |
| 0:11.6 | We'll have another episode of the English we speak soon. |
| 0:14.8 | But today we have a special podcast for you, beating, speaking anxiety, |
| 0:19.3 | a podcast to help you fight your fears of speaking English. |
| 0:23.0 | We'll hear from learners, speak to experts and give you tips to improve your speaking. |
| 0:27.9 | And each week we'll talk about a different fear. Our first episode is called I'm scared of making |
| 0:34.0 | mistakes. Do you get anxious when you speak English? You're not alone. |
| 0:39.9 | I guess I'd say that my experience speaking English is full of dread and regret. I don't know why, |
| 0:52.0 | but I cannot find the courage to speak to someone. |
| 0:56.7 | For me, it was very important to be good in English, |
| 1:00.5 | and I was like thinking what people will think about me |
| 1:03.4 | when I'm speaking wrong way or my pronunciation is not correct. |
| 1:09.2 | Imagine that if you are able to sound very intelligent, very wise, very smart in your first language, |
| 1:18.6 | but then in the second language, you are not able to do that. |
| 1:23.6 | It isn't about perfection and it isn't about necessarily being very fluent. |
| 1:28.0 | It's about communicating well. |
| 1:31.4 | In this special series from BBC Learning English, we'll be helping you understand speaking anxiety |
| 1:37.2 | and improve your confidence in English. |
| 1:43.1 | Hello and welcome to beating speaking anxiety. |
| 1:46.7 | I'm Georgie, an English teacher and presenter at BBC Learning English. |
| 1:51.7 | And I'm Hanan, a bilingual reporter for BBC Arabic and presenter of the Arabic educational series Ders. |
... |
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