BBC Sounds, Music, Radio, Podcasts.

Hello, I'm Martin Lewis, and this is the cunningly named the Martin Lewis podcast. I do wonder what that's going to be about.

Now, usually much of it comes from my BBC Radio 5 live show with Adrian Childs, but there's also bonus money-saving tips just for you, lucky, lucky podcast listeners.

In today's part, the energy price cap is going to rise 2% in October, increasing bills for two-thirds of homes in England, Scotland and Wales.

So I'm going to take your questions on it, from whether to fix now to solar panel tariffs,

EVs and more. And one person listening live saved over 700 quid a year.

Plus, as we're back from the summer break, you may have gone abroad and had a flight delayed

or cancelled.

If so, you could be entitled to up to £520 per person fixed compensation.

And in fact, it doesn't just have to have been this summer. You can

go back up to six years on this. This week's tell us is all about what's the best quid you've ever

spent. One man bought a train. Yes, a train, not a train set, a train for a quid. Mastermind is all

about capital gains tax for selling shares.

How well do you know your capital gains tax rules?

And Adrian surprised me with a question about a ripped bank note.

It's my first one back.

I hope I'm not too rusty.

Let's play the theme tune.

I got meals.

I got to pay.

Someone don't work for a world. I got to pay. So I'm going to work for it.

I got a man.

...