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Front Row Seat with Ken Coleman

Beat Exhaustion With This Simple Time Management Hack

Front Row Seat with Ken Coleman

Ramsey Network

Careers, Business, Self-improvement, Education

4.62.6K Ratings

🗓️ 7 June 2023

⏱️ 29 minutes

🧾️ Download transcript

Summary

The Ken Coleman Show is here to help answer your questions about career, passion and talent so you can maximize your potential and get closer to landing your dream job. Do you have a question for Ken? Call the show at 844-747-2577 or email ask@kencoleman.com. Helpful Resources: Free Guides & Resources The Proximity Principle Facebook Community Subscribe to The Newsletter Articles by Ken Learn more about your ad choices. https://megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Coming up, why are so many Americans depleted, drained, and increasingly frustrated with

0:11.6

their lives?

0:12.6

I'll reveal why and what you and I can do about it.

0:17.0

You're ready, I'm ready.

0:18.4

Let's go.

0:24.8

Helping you get unstuck so that you can become unstoppable to live the life that you

0:29.5

desire to live.

0:30.5

That's more money, more meaning.

0:32.6

We're going to look at your work life because it has so much effect on the rest of your

0:38.5

life.

0:39.5

So, two reasons, why so many Americans, and I think this is probably a global application,

0:46.9

but certainly the American lifestyle is dominated by I think two factors that create so much stress

0:55.2

and unhappiness and frustration and desperation and exhaustion.

1:05.4

Here are the two factors.

1:07.8

You could say that these are, you could say that while it's bad grammar, it still plays,

1:15.8

but you could say that these factors could be epidemics in their own right.

1:21.5

The first one is distraction.

1:24.4

The second one is we're over-committed.

1:29.6

We're more distracted than ever and we're more over-committed than ever.

1:34.1

Now, if you just sit there and think about those two words for a second, just the very

1:38.6

definition of distracted and then over-committed and just think about your own life, how often

1:46.4

are you distracted from the main things, the primary things?

...

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