Beat Exhaustion With This Simple Time Management Hack
Front Row Seat with Ken Coleman
Ramsey Network
4.6 • 2.6K Ratings
🗓️ 7 June 2023
⏱️ 29 minutes
🧾️ Download transcript
Summary
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| 0:00.0 | Coming up, why are so many Americans depleted, drained, and increasingly frustrated with |
| 0:11.6 | their lives? |
| 0:12.6 | I'll reveal why and what you and I can do about it. |
| 0:17.0 | You're ready, I'm ready. |
| 0:18.4 | Let's go. |
| 0:24.8 | Helping you get unstuck so that you can become unstoppable to live the life that you |
| 0:29.5 | desire to live. |
| 0:30.5 | That's more money, more meaning. |
| 0:32.6 | We're going to look at your work life because it has so much effect on the rest of your |
| 0:38.5 | life. |
| 0:39.5 | So, two reasons, why so many Americans, and I think this is probably a global application, |
| 0:46.9 | but certainly the American lifestyle is dominated by I think two factors that create so much stress |
| 0:55.2 | and unhappiness and frustration and desperation and exhaustion. |
| 1:05.4 | Here are the two factors. |
| 1:07.8 | You could say that these are, you could say that while it's bad grammar, it still plays, |
| 1:15.8 | but you could say that these factors could be epidemics in their own right. |
| 1:21.5 | The first one is distraction. |
| 1:24.4 | The second one is we're over-committed. |
| 1:29.6 | We're more distracted than ever and we're more over-committed than ever. |
| 1:34.1 | Now, if you just sit there and think about those two words for a second, just the very |
| 1:38.6 | definition of distracted and then over-committed and just think about your own life, how often |
| 1:46.4 | are you distracted from the main things, the primary things? |
... |
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