Beans by Toast
No Shame In A Gain
Secret Recordings
4.7 • 813 Ratings
🗓️ 14 May 2026
⏱️ 57 minutes
🧾️ Download transcript
Summary
Do you feel embarrassed or awkward about trying to lose weight? Plus we’ve done food diaries to compare what we eat. Victoria has tried pease pudding. Is Producer Paul eating beans on toast wrong? And we have news of our biggest monthly challenge ever!
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Transcript
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| 0:00.0 | Welcome to the podcast that teaches you there's no shame in a game. |
| 0:09.8 | If you've ever calorie counted a Rennie, then you are one of us. |
| 0:16.8 | I am Joan. |
| 0:17.8 | With me is Victoria. |
| 0:20.5 | Hi. |
| 0:22.9 | Rennie update? |
| 0:24.1 | Still no Rennies? |
| 0:25.6 | No, no Rennies. |
| 0:27.7 | Oh, I've just put it in, new to check. |
| 0:28.7 | It doesn't come up. |
| 0:30.5 | That's free. |
| 0:31.3 | Oh, what? |
| 0:37.3 | Reni's calorie free guys and sweep free and walk free if you're on other diets. |
| 0:40.1 | That's great news because sometimes I need a few. |
| 0:41.9 | So it's very good news, guys. |
| 0:45.7 | And producer Paul is also here. |
| 0:46.2 | Hi. |
| 0:47.3 | Hi, guys. |
| 0:57.1 | The other day, I was walking around my estate and there was a packet of Rennies being thrown on the pavement. So I went on the hunt for a litterer over the age of 35. Was it an empty packet? It was, yeah. Oh, the acid |
| 1:05.1 | it got too much. Yeah, I was going to say, was there a bin nearby that it could have just |
| 1:09.7 | flown out of or is it really just somebody that's really struggling with their digestion? |
| 1:14.1 | Who knows? I mean, when your digestive system goes down like it does at that age. |
... |
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