Be Your Own Temple
GoOD Mornings with CurlyNikki
Nikki Walton
5.0 • 2.5K Ratings
🗓️ 7 December 2021
⏱️ 5 minutes
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Summary
A mini meditation to help you recognize and sustain the recognition of the aura of Love that you are... the aura that surrounds that body ... the aura that IS that body... the aura that is appearing as this moment, these words, those hands, that phone.
"Practice carrying your own atmosphere with you. In other words, keep that loving presence with you. For example, meditate on being in a sacred place and the feeling or consciousness you have while there. Now be absorbed in and project that atmosphere out around you wherever you are, and to others nearby. As such, you can be your own temple. In this way, when around people of negative energy, you can concentrate on sharing your own positive energy rather than absorbing theirs. In this way, you also create a protective barrier around yourself while maintaining a kind and friendly attitude. The primary objective in such a situation is to give them more of your energy, your understanding, and your essence rather than accepting theirs. You can even imagine light emanating from within you and encompassing them, clearing and cleansing all undesirable energy from the environment."
- Stephen Knapp of stephenknapp.com
You know that 'holy' feeling you become aware of when you're in an old church or temple? That very sacred, Go(o)d feeling that makes you walk more slowly, and makes you grow quiet inside and outside. Give yourself permission to feel that now and always! Stay in your Inner Temple, your inner Peace, and you'll experience Peace all around you.
I Love you,
Nik
nikki@curlynikki.com
Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.
Transcript
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| 0:00.0 | At sunsetnos |
| 0:27.1 | Good morning |
| 0:28.9 | God morning to you. |
| 0:33.1 | If you can, I want you to close your eyes and invite the thought of God or a parent, a grandparent, a friend, a pet, someone |
| 0:48.9 | that makes it very easy for you to fill love. |
| 0:53.9 | Someone that allows that love to rise in you and be felt clearly. |
| 1:01.9 | See their face or simply just go straight to the filling of love that you have for them. |
| 1:11.9 | Fill the love they have for you. |
| 1:14.9 | Fill their embrace, fill their hug, fill their hand on your head or their hand in yours. |
| 1:23.9 | This love is their presence, their support, their encouragement, cheering you on, nudging you further into yourself. |
| 1:37.9 | Further into this love, namaskar to them, bow to love, gently bow to yourself. |
| 1:57.9 | Allow this love to become an aura, a loving environment and atmosphere. |
| 2:09.9 | Stephen Naps said, practice carrying your own atmosphere with you. |
| 2:16.9 | In other words, keep that loving presence with you today. |
| 2:20.9 | He gives us an example, meditate on being in a sacred place and the filling or consciousness that you have while there. |
| 2:32.9 | Now, be absorbed in and project that atmosphere out around you wherever you are and to others nearby. |
| 2:40.9 | You can be your own temple in this way. When around people of negative energy, you can concentrate on sharing your own positive energy rather than absorbing theirs. |
| 2:52.9 | In this way, you can also create a protective barrier around yourself while maintaining a kind and friendly attitude. |
| 2:59.9 | The primary objective in such a situation is to give them more of your energy, your understanding and your essence rather than accepting theirs. |
| 3:10.9 | You can even imagine light emanating from within you and encompassing them, clearing and cleansing all undesirable energy from the environment. |
| 3:21.9 | Again, that's Stephen Naps. |
| 3:24.9 | If our summer ever heard about carrying an aura, a protective barrier, as from Oshou, believe I've shared that before in an episode, but it's a very powerful practice. |
... |
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