Be The Squeaky Wheel - Episode 2565

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 11 November 2024

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 2565 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss a VIP hat, health habits, the need to be the squeaky wheel, Halloween candy, and more. https://vinnietortorich.com/2024/11/be-the-squeaky-wheel-episode-2565 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - @FitnessConfidential Podcast Be The Squeaky Wheel Vinnie has an update about the VIP group merch. (2:00) Surprise guest Leona joins the show to discuss what is in the works. They also chat about Anna's recent book signing. Don't forget to rate and review Eat Happy Italian! They give an update about Anna's husband and his gallbladder issues. (16:30) She and Loren had several obstacles, including a fire that affected communications with others. (20:00) Anna had to advocate for him and the treatment he needed by being the squeaky wheel. Health Habits and Halloween Plans Serena joins the show to discuss her and Vinnie's Halloween candy experiment. (29:00) (This episode was recorded right before Halloween). They discuss trying to stay away from junk candy. Vinnie brings up a friend of the show who struggles, despite her knowledge of NSNG®. (45:00) Food habits like "healthy" snack bars or pastries will only hinder progress. They are just justifications that will lead to serious health complications. The only way to fix the problem is to stop doing what is causing the problem! (49:00) Vinnie is happy that Lizzo is making changes in her habits and health. (50:00) They chat about dietary changes and Loren's healing. (55:00) Superfan Brad ruined things with Sam Elliott. (57:00) If you are interested in the NSNG® VIP group, you can still sign up to get on the waiting list at https://vinnietortorich.com/vip Anna has a Holiday recipe PDF! You can find it at her https://eathappykitchen.com website under Cookbook PDFs; It's the Eat Happy For the Holidays Cookbook PDF. (46:00) https://eathappykitchen.com/ More News Don't forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel. "Dirty Keto" is finally available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/ There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ [the_ad id="20253"] PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Transcript

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0:00.0	Great news. Dirty Keto is now on Amazon. Go, if you're living in the U.S., go straight to Amazon and get Dirty Keto.
0:10.0	Watch it, rate it and review it. If you're outside of the U.S., meaning Western Europe or Canada or Mexico, it's not there yet.
0:20.7	Don't ask me why.
0:21.8	Listen, those people made me put a PG-13 rating on it when there was nothing in it that would have caused that.
0:28.2	But let's get ahead of this thing.
0:30.4	Let's watch it, rate it, and review it.
0:32.9	Go get Dirty Keto right now and on with the show.
0:37.8	Thanks for listening to Vinny Tortorich on NSNG Lifestyle Audio.
0:44.9	From Los Angeles, California, this is the Fitness Confidential podcast with Vinny Tortorich, founder of NSNG, and his co-host, Anna Vachino.
1:07.5	I am Vinny Totterich. Folks, you're good intentions have been stolen, but don't worry, I'm here to help you get them back.
1:13.7	You may be soft and succulent at the beginning of this process, but hang in there.
1:17.7	Before long, you will be lean and mean, guaranteed, just like Miss Anavocino, who's on the show today.
1:23.9	And yes, you got it right.
1:26.7	I am your captain.
1:31.4	Everybody, listen to me, and return me my ship.
1:41.7	I'm your captain.
1:44.3	I'm your captain. I'm your captain.
1:46.8	I know I'm feeling mighty sick.
1:52.4	Yeah, Grand Funk Railroad.
1:55.3	Great group.
1:56.3	Anna, you know that group, right?
2:00.3	Yes. You said that with, right? Yes.
	...

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