Be the Lighthouse: Shine Your Light Fully Guided Meditation (Female Voice)

Guided Meditation

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 4 October 2024

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey, welcome. I’m your guide, Jody Agard. We all have a light inside of us, a unique glow that’s just waiting to be fully expressed. Today’s meditation is all about embracing that light, letting it shine brightly, and being the lighthouse for yourself and others. I know that stepping into your full radiance can sometimes feel vulnerable, but this is your time. Let’s gently release any resistance, and allow your light to shine freely. Let’s begin. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome. We're so grateful you're here. Our meditation will begin shortly after a brief word from our sponsors who make these meditations available for free, for everyone.
0:17.3	Thank you so much for supporting the show. Okay, Red, nice and energize for me. Take one.
0:27.0	Hey, people!
0:30.0	Did you know that when you buy a pack of M&M's you could be in with a chance to win an epic Marvel
0:34.6	adventure at Disneyland Paris for you and your crew?
0:37.8	The race is on to be a hero.
0:40.4	Sorry guys, I got to run. Uh, Red, where are you going?
0:44.0	Didn't you hear what I just said?
0:46.0	The race is on to be a hero.
0:48.0	Okay, I guess that's a wrap.
0:51.0	M&M's for all fun kind.
0:53.0	Terms and conditions apply.
0:54.0	See M&M's website for more details.
0:56.0	Hey, welcome.
0:58.0	I'm your guide, Jody Agard.
1:02.0	We all have a light inside of us. A unique glow that's just waiting to be fully
1:09.8	expressed. Today's meditation is all about embracing that light.
1:16.0	Letting it shine brightly.
1:18.0	And being the lighthouse for yourself and others. I know that stepping into your full radiance can sometimes
1:27.2	feel vulnerable, but this is your time. Let's gently release any resistance and allow your light to shine freely.
1:40.0	Let's begin. You're going to be. How easy it is to forget that the Lighthouse needs the care
2:18.0	to maintain and enhance its gifts.
	...

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