Be Kind to Your Mind

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Mental Health, Health & Fitness

4.5 • 87 Ratings

🗓️ 2 May 2025

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors.
0:22.5	And after a message from them, we'll begin tonight's meditation.
0:26.1	If you would like to listen ad-free, become a premium member by following the link in the show notes.
0:34.8	Why are businesses like HelloVet choosing Apple products and services?
0:39.4	So we started the business two years ago.
0:41.8	We had a few people who were used to PCs and this was their first foray into Macs.
0:47.1	But it's been super smooth getting everyone onto those devices and everyone seems really, really happy.
0:52.7	Find out how Mac can help you run and grow your
0:55.3	business at Apple.co forward slash hello vet. Ready to launch your business? Get started with the
1:03.3	commerce platform made for entrepreneurs. Shopify is specially designed to help you start, run and
1:08.9	grow your business with easy customizable themes that
1:11.8	let you build your brand, marketing tools that get your products out there. Integrated shipping
1:16.3	solutions that actually save you time, from startups to scaleups, online, in person and on the go.
1:22.8	Shopify is made for entrepreneurs like you. Sign up for your $1 a month trial at Shopify.com slash setup.
1:29.4	At times it feels as if
1:45.1	mountains of thoughts exist.
1:54.4	You're stuck inside their walls,
2:06.6	their energy slowly sprawls. Perhaps there are some times
2:21.3	when fear enters your mind.
	...

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