Jen Pastiloff is the author of "On Being Human", and travels the world with her unique workshop “On Being Human,” a hybrid of yoga-related movement, writing, sharing out loud, letting the snot fly, and the occasional dance party. For more of Jen: Website: https://jenniferpastiloff.com Instagram: https://www.instagram.com/jenpastiloff Facebook: https://www.facebook.com/JenniferPastiloff To become a patron and help this program continue producing Mood Altering Substance, go to www.patreon.com/hellohuman and pledge any amount. For more of us: Facebook: https://www.facebook.com/hellohumans.co/ Instagram: https://www.instagram.com/hellohumans.co/ Twitter: https://twitter.com/HelloHumans_co And if you’d like to buy us a coffee (or burrito) once a month to help us keep going, you can become a patron by going to https://www.patreon.com/hellohuman and making a pledge of any amount.