Be Aware of Where You Are (Michael Caz Rebroadcast)

Chasing Excellence

Ben Bergeron & Patrick Cummings

Self-improvement, Crossfit, Holistic Health, Mindset, Selfimprovement, Education, Wellness, Health & Fitness, Goalsetting, Health, Attainability, Fitness

4.8 • 2.2K Ratings

🗓️ 2 August 2022

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We’re sharing a conversation I had recently with Michael Caz. We dive into leadership, Unlocking Potential, simplicity, making moments matter, using pain as a gift, and so much more.

Find us on Social: Caz | Ben | Patrick

👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.

Transcript

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0:00.0	We are here because we know the outcomes in our lives are within our control.
0:10.4	That taking absolute ownership of how we eat, sleep, train, think and connect with each
0:14.9	other is how we'll optimize our health and happiness.
0:18.7	That chasing excellence is how we grab hold of what is possible.
0:22.9	Our mission is to live on the run.
0:25.7	Always chasing.
0:26.7	Never stop.
0:27.7	Hello and welcome back to another episode of chasing excellence.
0:32.9	Patrick here with a solo introduction to this week's show.
0:37.1	We are sharing a conversation that Ben had recently with the gentleman named Michael
0:41.7	Kaju.
0:43.5	You may know his name.
0:44.6	He also goes by Michael Kass.
0:46.2	The podcast is called the Michael Kass show.
0:49.7	Michael is CrossFit OG.
0:52.2	He co-founded Brut Strength.
0:54.2	He's the president of working against gravity alongside his wife and he just started something
0:58.6	which I didn't know about.
1:00.0	It seems really interesting called soul searching adventures where he takes men on epic
1:04.1	outdoor trips that are part survivor, part vision quest.
1:08.6	That sounds interesting to you.
1:09.6	You can check out soulsearchingadventures.com.
	...

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