It's Chris Taylor here with a sex chat quickie.

This week I'd like to share with you a tip for battling bedroom boredom.

Here it is.

Switch one small thing.

So when you're having sex, if you and your husband usually do things a certain way or in a certain order, just change

one small thing. Here are some ideas. Instead of having your heads at the head of the bed, put them at the

foot of the bed. Add a wedge pillow or a rolled up towel underneath whoever is on the bottom,

just to change the angle a little bit. Change your lighting. If you usually have the

lights off, turn them on, or have them dimmed. Or if you usually use candles, use the overhead light.

Change your wardrobe. If you usually have sex naked, leave one item on. Or leave on as much as you can

and remove only what's necessary. If you usually leave on as much as you can and remove only what's necessary. If you usually leave on

as much as you can get away with, try taking one more item off. If your eyes are usually open

during sex, try them closed or blindfolded. Or if you usually close your eyes, try opening them

during sex. Or if you and your husband have, try opening them during sex.

Or if you and your husband have a usual order of how things happen during sex, such as you kiss for a while,

he touches you in a certain spot, then you touch him, and then things progress to something more.

Try maybe changing the order of who's getting touched first, or skip

kissing altogether, or do kissing between each of the other things you do. So just kind of switch

it up a little bit. So the idea here is that you're not doing anything new. So if you're concerned

about your comfort zone, this allows you to stay

in your comfort zone because you're doing things that you already know how to do, you already feel

good at, you already enjoy them. You're just changing them up one little way so that things feel a

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