American, huh?

Guilty?

Well, Americans usually are.

Says the white South African?

I'm from Rhodesia.

We say Zimbabwe now, don't we?

Do we?

Alright guys, here we go.

Next seminar up, April 12 through the 14th, then June 7th through the 9th.

Self-sufficient lifter camps on the list March 16th in Wichita Falls in May 18th in

Omaha, Nebraska at Testify Strength and Conditioning.

Both these camps will cover squat, the press, the deadlift, how to film yourself, and

then how to diagnose your own shitty technique. Lift shoot fight is back on the menu, as I've said, May 18th and 19th.

This is a weekend and beautiful Wichita Falls where you come and learn all five lifts from Rip and Nick,

squat, press, deadlift, bench press, and power clean.

And then you get to work on some combatives and some basic pistol handling with Nick and John

Valentine.

This course is open to anyone and

everyone. There's no prerequisite. You don't have to have any experience with any of the stuff.

So check out the link for details. Press and bench press camp July 20th in Indianapolis,

it's starting strength Indianapolis. Deadlift and power clean camp, April 6th in Queens, New York.

And then the following are all squat and deadlift camps with a spot still available.

...