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Now I think often in life you can get caught focusing on problems instead of solutions.

I totally agree. I think we ruminate on the issue and it kind of takes over and you spiral out instead of focusing on like what can I do about it?

Yeah, and it can be tough to train your brain to stay in problem solving mode when you're faced with a massive challenge in your life.

But when you learn how to find your own solutions, it's a really good feeling.

We talk about ad nauseum.

We are both in therapy.

We love it.

I have a couple friends who just started they already within like two sessions. I feel that they're lighter

Yeah, and there's that initial dump you do in your first session we just kind of like put everything on the

table and from there it's a matter of figuring that stuff out.

Fortunately with better help it's a very easy start you can get matched with a

therapist in 48 hours it's affordable which is so nice.

Yeah and I do really like the idea that you can just zoom in with someone.

Going into a waiting room can be a burden of time to be able to just dial in and do it online

is fantastic so when you want to be a better problem solver

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Hi, I'm David Farrier, a New Zealander who accidentally got stuck in America, and I want to find

out what makes this country tick. Now back home in New Zealand, we're obsessed with cricket.

Sowdy, three to tie, four to win, Sharma on strike.

He hits big, he hits too big, and he's dead it!

...