Welcome to the Sports Motivation Podcast. I'm your host, Nees Showbo. Today's another episode of bars.

It's where I break down a lyric from a song, an excerpt from a book, even a clip from an interview,

something I thought was a straight bar. And today is a song. It's a rap song. It's from DJ Caled.

And it's got Drake, Rick Ross, Little Wayne in it,

and it's called I'm On One. I'm sure you've heard this song. This is one of my favorite songs

that comes on. Whenever I'm working out, I love this song. I love running to it. I love lifting to it.

And it's got this beautiful sort of crescendo vibe to it, the way the beat starts off, and then the beat

drops, and even the sequence of the verses.

I love it.

So Drake starts off the song, and I'm going to jump right into there because the lyric that

I want to break down is really from Drake, and it's super simple.

But one of the things I love about Drake bars is they're not really hard to understand,

but they're incredibly profound.

And this one is one of those for me.

All right, so I want to play this track, really the first verse, and I want to explain why this is so important to you

and why you need to make sure and take heed

to what Drake is saying so that you don't be the person that he's talking about.

And also, you make the appropriate moves based on the realities of the jungle.

All right?

So B. Crot, go ahead and play that Drake verse.

DJ Cowling.

I'm getting so cold.

...