meta_pixel
Tapesearch Logo
Log in
Barbell Shrugged

Barbell Shrugged  — Building a Badass w/ Christmas Abbott  — 333

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.72.8K Ratings

🗓️ 25 August 2018

⏱️ 79 minutes

🧾️ Download transcript

Summary

 

 

Christmas Abbott (@christmasabbott) is a professional athlete, a CrossFit Games competitor, an olympic weightlifter, and NASCAR Pit Crew. She is also a branding advisor, working with individuals and teams to craft their own unique brand, helping them to put their best foot forward and share their passion with others.

 

Christmas is also a transformational guru, creator of Christmas Abbott Nutrition, Oxygen Magazine Trainer Challenge Head Trainer, Badass Body Diet Creator, online fitness coach, motivational speaker, keynote speaker and national bestselling author.

 

Flash news! Christmas is launching her very own podcast, Building a Badass, on the Shrugged Collective next week! Look out for the first episode on Friday!

 

In this episode, we talk to Christmas about coming to the Shrugged Collective, training for Nascar, competing in CrossFit, rebuilding through life's struggles, Big Brother fame and injury, and more.

 

Enjoy!

- Doug and Anders

 

Show notes at:

http://www.shruggedcollective.com/bbs_buildingabadass

------------------------------------------------------------------------------

Please support our partners!

@organifi - www.organifi.com/shrugged to save 20%

@thrivemarket - www.thrivemarket.com/shrugged for a free 30 days trial and $60 in free groceries

@OMAX - www.tryomax.com/shrugged and get a box FREE with your first purchase

@Onnit - www.onnit.com/shrugged for a free 14 pill bottle of the leading nootropic Alpha Brain and 10% savings on all purchases.

@foursigmatic - www.foursigmatic.com/shrugged  to save 15% on your first purchase

@mikesalemi- www.mikesalemi.io/shrugged for 15% off everything



► Subscribe to Barbell Shrugged's Channel Here

► Subscribe to Shrugged Collective's Channel Here

http://bit.ly/BarbellShruggedSubscribe

📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-

http://bit.ly/BarbellShruggedApple

http://bit.ly/BarbellShruggedStitcher

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.  Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes

WEBSITE ► https://www.ShruggedCollective.com

INSTAGRAM ► https://instagram.com/shruggedcollective

FACEBOOK ► https://facebook.com/barbellshruggedpodcast

TWITTER ► http://twitter.com/barbellshrugged




Transcript

Click on a timestamp to play from that location

0:00.0

Shrug family.

0:01.8

We're back on another Saturday.

0:03.4

Come, we're getting so good at this, right?

0:05.5

Twice a week in your ears.

0:08.1

We've got Christmas avid hanging out today,

0:10.8

which is really cool,

0:13.1

because Christmas avid is coming to the shrug collective.

0:17.1

She's going to be our next seasonal show

0:20.7

on Fridays just after the strong coach,

0:23.0

which is a huge success.

0:26.0

Christmas is bringing just,

0:27.9

yo, Christmas is such a savage

0:30.8

from being a NASCAR,

0:32.8

Pete Crew person,

0:35.3

which we discuss in here

0:36.8

and how she trained for that,

0:38.3

which is just so out of my world

0:40.8

and seems so intense.

0:42.8

It's everything that I didn't know

0:44.4

was going on behind the scenes of an out NASCAR race.

0:49.5

Her life as a cross-fitter,

0:50.9

or being on Big Brother,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Doug Larson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Doug Larson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.