Ball of Trauma

MeSsy with Christina Applegate & Jamie-Lynn Sigler

Wishbone Production

Society & Culture, Personal Journals, Comedy, Health & Fitness

4.8 • 3.1K Ratings

🗓️ 19 November 2024

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, Christina and Jamie discuss the different trauma responses we have, the importance of bedside manner, living minute to minute, medical gaslighting, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: Peloton - Find your push. Find your power with Peloton at onepeloton.com Hello Fresh - Get 10 FREE meals at HelloFresh.com/freemessy. Applied across 7 boxes, new subscribers only, varies by plan. Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESSY at LumeDeodorant.com #lumepod Mudwtr - Start your new morning ritual & get up to 43% off your @MUDWTR at mudwtr.com/messy #mudwtrpod Article - Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit ARTICLE.COM/MESSY and the discount will be automatically applied at checkout iRestore - Reverse hair loss with @iRestorelaser and save on their biggest offer of the year at irestorelaser.com/messy #irestorepod

Transcript

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0:00.0	Hi, I'm Christina Applegate.
0:02.6	And I'm Jamie Lynn Sigler.
0:04.1	And this is messy.
0:06.3	The following message is brought to you by Novartis.
0:17.3	Since partnering with Novartis, I have been thinking a lot about when I was diagnosed with relapsing MS.
0:22.6	I kept it a secret at first, and that robbed me of the support I really needed.
0:27.6	I finally found the courage to open up about it and quickly learn the importance of speaking up.
0:32.6	That means making your voice the loudest in the room.
0:35.6	You have to find an MS specialist who's the right
0:38.1	fit, who makes you feel seen and heard. It's kind of like dating. That's why I partnered with
0:43.8	Novartis to create a three-step guide, to inspire others to own their RMS journeys, recognize
0:50.2	their needs, and find a treatment that works for them. Learn more about my story at reframing
0:55.7	MS.com. Support for messy comes from Peloton. Peloton has everything you need to keep you on track
1:07.8	to your goals no matter what season of life you are in.
1:11.4	The holidays are upon us.
1:13.7	It's time we think to just give up our habits.
1:17.5	But I look at it as a time to build healthy habits, and that includes working out.
1:22.6	And Peloton has a variety of workouts for whatever era you're in, your holiday era, your running era,
1:29.2	your wellness era, whatever era of life you're in, Peloton has the classes and motivation
1:34.9	you need to get after it. It's everything you've ever wanted to try whenever you need it.
1:40.4	So there's bar, there's Pilates, there's yoga, there's running, there's meditations, and more.
1:46.5	You can explore a variety of classes, discover what works for you, no matter what workout
	...

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