Before we dive in to today's show, I just want to thank my good friends over at

Yumi for sponsoring this episode. If you have a little one who's transitioning

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You probably know that we're actually expecting our third baby anytime

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gross like normal baby food that you buy at the store. One of my favorite parts of the company is

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All right Alfred, appreciate you hanging out with us today man. I know you're busy.

For those few people who don't know who you are,

tell us who you are and what you're up to these days.

All right, well I'm Alfred Morris, I'm a dad,

and I'm definitely tired.

But I just, I'm a follow of Christ. I love the Lord and right now I just happen to be an

NFL football player so I currently played for the 49ers, San Francisco 49ers.

Before that, I played with the Dallas Cowboys

for two years and before that,

...