Balancing Women's Hormones | Getting to the Root of Female Hormonal Issues | Nina Boyce

Gutsy Health | Nutrition and Medicine

Juanique Grover

Nutrition, Natural Health, Disease, Life Sciences, Alternative Health, Health & Fitness, Paleo, Health, Fitness, Healthy Food, Self-improvement, Education, Digestion, Science, Cancer, Healing

4 • 671 Ratings

🗓️ 24 December 2019

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of Gutsy Health, we interview Nina Boyce, a women’s hormone coach who experienced major hormonal trials and found solutions through eating right and holistic health. Many people have hormonal issues and push through it without knowing that the problem can end. That was Nina’s story. Today, we cover our diets, some “do not touch” items, birth control, how to help the liver, and menstrual cycles. Find Nina @nourishedwithnina on Instagram to support and learn more from her. Int...

Transcript

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0:00.0	This is the Gatsy Health Podcast with Janique and Tristan Roney.
0:15.7	Hey, you guys, welcome back to the Gutsi Health Podcast.
0:18.5	Welcome.
0:19.1	We have a really, really great interview today.
0:21.7	You're going to love this one.
0:22.4	I'm really excited for this, actually.
0:24.5	Our guest today is Nina Boyce, and she is a women's hormone expert.
0:30.6	And I know so many of our followers, people on Instagram and people that listen to our podcast have hormonal issues. I mean,
0:38.0	if you live in today's age, you have hormonal issues because we are so surrounded by things
0:42.8	that disrupt our endocrine systems. And also, if you're a guy that listens to our show,
0:48.1	even if there aren't a lot of you, don't check out now. Keep listening to this because this,
0:52.9	I believe, is so important to understand
0:55.1	even if you are not a woman because you probably interact with women. You may have some that you
1:00.5	even live with. And understanding what's happening for them will make things so much easier for you
1:06.0	to understand what's going on. And it'll make it easier for you to support them and help them.
1:10.7	So on that note, Nina, thank you so much for your time today.
1:15.4	Please can you introduce yourself to the listeners and tell us your story.
1:21.5	Hi.
1:22.1	Well, thank you guys so much for having me on the show.
1:24.1	I'm so honored to be here.
1:26.0	And those are obviously such a perfect fit for everything that I believe in and everything you're teaching here on the show. I'm so honored to be here. And those are obviously such a perfect fit for
1:28.8	everything that I believe in and everything you're preaching here on the podcast. So I'm so happy to
	...

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