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IN HINDZSIGHT

Balance

IN HINDZSIGHT

HINDZ

Mental Health, Health & Fitness

4.92.3K Ratings

🗓️ 11 September 2020

⏱️ 7 minutes

🧾️ Download transcript

Summary

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Transcript

Click on a timestamp to play from that location

0:00.0

So often when we think about balance, we think about perfect form.

0:06.3

We think about stillness.

0:08.0

We think about being in our center.

0:11.3

But we tend to forget that balance is an art and it takes time to actually achieve that

0:17.6

balance.

0:19.0

Think of a teeter taughtter.

0:21.8

One side goes up, one side goes down.

0:25.0

And when we are trying to bring more balance into our life, we will see a fluctuation

0:29.8

in our energies and our emotions in our life.

0:33.2

We will see ups and downs.

0:35.3

Things may seem like a roller coaster and may seem like it's very chaotic.

0:40.6

But this can be a sign that you are on your way in achieving balance.

0:47.0

You just find tuning to experiences.

0:50.2

You find tuning the energies within you.

0:53.9

Each day we have the opportunity to balance ourselves, to learn more about ourselves, our

1:00.4

body, our mind, our spirit.

1:03.3

These are complicated things, devices, and they are also simple.

1:09.9

But every single day we get to explore these parts of ourselves even more.

1:17.4

It's foolish to say that we know ourselves because once we say we know ourselves, we

1:21.5

are limited.

1:23.2

Because our mind is limitless.

1:25.6

This earth has so much to offer and experiences always reveal more lessons onto us.

...

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