Badass Habits and Making Them Stick with Jen Sincero

The Chase Jarvis LIVE Show

Chase Jarvis

Celebrity, Art, Career, Creativity, Money, Entrepreneurship, Self-improvement, Education, Careers, Writing, Interview, Investment, Influencer, Business, Photography

4.8 • 641 Ratings

🗓️ 2 December 2020

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

Habits are the key to actually transforming your life. You've probably read about this philosophy in my book, Creative Calling, but today, #1 NYT Bestselling Author, Jen Sincero is on the show with the goal to help you implement habits that will shift your identity, set meaningful boundaries and ultimately push you towards success you are destined for.

In this podcast we talk about her new book, "Badass Habits: Cultivate the Awareness, Boundaries and Daily Upgrades You Need to Help Make Them Stick." This idea of you being a badass requires you to dump the old stories that have held you back and bust yourself on the self-talk that does not serve you.

As an author, success coach and "motivational cattle prod," Jen has helped millions of people transform their lives. Her humorous, no-nonsense creative voice resonates with readers around the world and has been instrumental is pounding home the messages you need to become the badass you are.

Jen's approach to forming habits is unique in that she places extra focus on identity and setting boundaries. We humans crave certainty, and we love to be right, even when it means holding ourselves back or experiencing failure and discomfort.

Today's episode is designed to help you rewrite your story to push you forward in the things you value most.

Enjoy!

Today's episode is brought to you by CreativeLive. CreativeLive is the world's largest hub for online creative education in photo/video, art/design, music/audio, craft/maker and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts -- Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.

Transcript

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0:00.0	I have a philosophy that I think is important, and it relies almost entirely around habits.
0:11.0	Habits are the things that actually help you transform your life.
0:17.0	And to that end, it makes me very happy to welcome to the show today.
0:20.0	Jen Sanchero, you're not familiar with Jen's work.
0:23.4	As soon as I hold this book up, you will because this thing is sold, I think, 3 million copies.
0:28.9	Jen Cicero is number one New York Times bestselling author, success coach and motivational
0:33.4	cattle prod, her words, not mine, who's helped millions of people transform their personal
0:38.2	and professional lives. Her first book, you are a, that was her first book. It was her third
0:43.2	book, but their first one that went mega, you are a badass, how to stop doubting your greatness
0:48.7	and start living an awesome life. That's where I first came in to touch with her work. She's
0:54.0	inspirational. She's to the
0:55.2	point. Her voice, her creative voice as an author is hilarious. So to the point, this, you know,
1:04.9	the tough love humor combo is something I really respond to. And I know that's part of, at least the reason that so
1:12.2	many people have gravitated at work. We're excited to talk about all kinds of things like
1:16.3	transforming your life, this idea of you being a badass, what's required, how you can dump the
1:23.0	narratives that you have in your life, maybe from a very, very young age, even, you know,
1:28.7	pre you remembering them, rewrite your story to help you do the things that you want.
1:34.2	And we're also here to talk about her new book, which is called badass habits,
1:38.1	cultivate the awareness boundaries and daily upgrades you need to make them stick.
1:42.4	So without further ado, it makes me very happy to welcome
1:45.5	gents and shout out to the show. Hey, quick question for you before we get into the episode.
1:53.0	Do you feel stuck by any chance? Do you feel like your dreams are a bit out of reach or
	...

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