Bad B*tch Syndrome (How I'm Going into 2024) | Ep 102

Build with Leila Hormozi

Leila Hormozi

Education, Entrepreneurship, Management, How To, Business

5 • 867 Ratings

🗓️ 30 December 2023

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Watch the YouTube version of this episode HERE

"Recognizing that I can have thoughts and behave differently and that thoughts don't determine my fate." Today, Leila (@LeilaHormozi) takes us on a walk while reflecting on her personal journey of overcoming fear and anxiety, emphasizing the importance of accepting negative emotions and focusing on actions rather than thoughts. She also discusses the idea of engineering one's environment to create higher stakes and consequences for taking positive actions, ultimately leading to personal growth and a happier life.

Welcome to Build where we talk about the lessons I have learned in scaling big businesses, gaining millions in sales, and helping our portfolio companies do the same. Buckle up, because we’re creating an unshakeable business.

Timestamps:

(0:46) Accepting bad feelings for happiness and growth.

(5:33) Focus on actions, not labels, for capability.

(10:07) Gain more by not doing, create stakes.

(14:10) Set goals, use role models for decisions.

(20:02) Balance reality, positive thinking, fleeting feelings.

(23:59) Mentally prepare for worst, accept as a tool.

(28:32) Open to trying new things, trial and error.

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Transcript

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0:00.0	And I'm the happiest I've ever been feeling like I'm not afraid of bad feelings.
0:06.4	I'm not afraid of things going wrong.
0:09.9	I'm not afraid of my darkest emotions.
0:14.3	And that's what acceptance of the bad has done for me.
0:17.9	It's taken away so much of the fear I used to have.
0:25.6	Music bad has done for me, it's taken away so much of the fear I used to have. How do you create an unshakable business? I cross $100 million in net worth by the age of
0:30.4	28. Now I'm growing Acquisition.com into a billion dollar portfolio. In this podcast, I share
0:35.5	the lessons I've learned in scaling big businesses and helping our portfolio companies do the same. Buckle up and let's build.
0:47.6	Now, real quick, we're going on a little walk here, but we're trying something new. Why are we
0:54.0	doing this?
0:56.1	Because you had the idea. But you like to walk a lot, right? Oh, yeah. Yeah, because I already
1:02.8	like to walk. And so it's like, how do we get content in a way that doesn't take away from normal
1:09.6	life? Like, it would be something I'd be already doing,
1:11.5	which is like, it's the end of a day.
1:15.1	And today, like, I would have probably already just gone on a walk anyways.
1:19.2	It's like either I'm going to go on a walk or go to the gym after work before dinner
1:23.8	and working more.
1:25.0	So we're trying to capture in a way that doesn't, like,
1:33.3	prohibit me from living my life how I want to.
1:35.5	So it's like, what are things that we're already doing that we could capture content during?
1:41.1	Walking is one of them.
1:46.9	Unless we get kidnapped. In that case case you can get no content like just like real talk the reason that I don't find it productive for myself and for
	...

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