New Year, new me. Nah. I'm fine just the way I am. Doing the things I love. Like enjoying

a latte on the bus with some music or on a walk with a friend. My only resolution is

to enjoy more of what I love. Like switching up my usual with oat, soy, almond or coconut.

All delicious non-dairy alternatives available at Starbucks. For no extra charge. While Stox

Last, subject to availability. Hey Bafam, it's Mandy Money here, aka Mandra. Listen y'all, I want

this to be the year when you finally learn how to be the bad ass negotiator that you have always

wanted to be. Whether you are plucking up your courage and trying to ask for a raise where you

currently work or you are ready to negotiate a damn good juicy offer from a new job, I am here

for you. I have got a five step signature salary negotiation strategy that I only teach in my free

virtual nail your negotiation masterclass. I've got one coming up in just a couple of weeks.

You can sign up and save your spot at nailyournegotiation.com. That's nailyournegotiation.com. I can't

wait to see y'all there. It's time for the BA QAA, the BA QA. What to say? The BA QA with Mandat,

the BA QA with Tiffany, the BA QAA. It's Brown Abation Question Answers. You have questions. We have

maybe some answers. We are not your attorney, your financial advisor, your doctor, your mama.

But we are your favorite Brown Play cousins that are really smart. We can answer questions about

business, career, personal finance, negotiating, and such. So come on into the room. We have a special

guest here as well. We have Jenna Perkins. She is a nurse practitioner, a pelvic floor. What is

a Jenna? A pelvic health specialist. We are figuring it out. We are the private. We are

part of it. If you have not listened to the prior episode, go listen. It's amazing. Especially if you

have a vagina involved with yourself, it could be very helpful. But Jenna is going to be here with

in-studio as we answer some questions. First, we are going to take a question from the actual

mailbag and then Jenna has a question from Mandy and I. So Mandy, you want to do it? You want to

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