Welcome back. It's another Bob and Tom extra. This is Christopher. Not only is the Bob and Tom show live every weekday morning, but every afternoon we'll give you a little extra in case you missed anything. On the big show today East Coast correspondent Al Jackson and Greg Han in studio. They're coming up right after

this. up for

factors no prep no mess meals.

Meet your wellness goals in time for summer

thanks to the menu of chef-crafted meals

with options like Calary Smart, Protein Plus, and Keto.

Factors fresh never frozen meals are dietician approved and and Keto. Vactors Fresh and Never Frozen Meals are Dietition Approved and Ready to Eat in just two minutes.

So no matter how busy you are, you'll always have time to enjoy nutritious, great tasting meals. Make today the day you

kick start a new healthy routine. What are you waiting for? With 35 different meals

and more than 60 add-ons to choose from every week, you'll always have new flavors to explore.

Meet your wellness goals this may with Dietition-approved meals and ingredients that you can

trust.

Head to Factor Meals.com slash Bob and Tom 50 and use code Bob and Tom 50 to get 50

percent off your next month. That's code Bob and Tom 50 at

factor meals.com slash Bob and Tom 50 to get 50% off your first box plus 20% off your next month

while your subscription is active what's up everyone it's reality Steve your number

one source for all things Bachelor Nation and reality TV.

Every day I'm giving you the behind the scenes juice and your info on all your

Bachelor Nation stories and also interviewing some of your favorite reality stars.

My name has been synonymous with spoilers, but I'm so much more than that.

Give me a listen.

The Reality Steve Podcast, part of the Believe Network, just search B-L-E-A-V on YouTube or wherever you listen.

...