Welcome back. It's another Bob and Tom extra. This is Christopher. Not only is the Bob and Tom show live every weekday morning, but every afternoon we'll give you a little extra in case you missed anything. On the big show today Bob sledding, cool running and a ski jump is coming up right after this. Warm or sunnier days are calling. Fuel up for them with factors, no prep, no mess meals. Meet your

wellness goals in time for summer thanks to the menu of

chef-crafted meals with options like Calary Smart, Protein Plus, and Keto.

Factors fresh never frozen meals are dietician approved and ready to eat in just two

minutes so no matter how busy you are you'll always have time to enjoy nutritious

great tasting meals make today the day you kick start a new healthy routine.

What are you waiting for?

With 35 different meals and more than 60 add-ons to choose from every week, you'll always

have new flavors to explore.

Meet your wellness goals this may with

dietitian approved meals and ingredients that you can trust.

Head to Factor Meals.com slash Bob and Top 50 and use code Bob and Tom 50

to get 50% off your first box plus 20% off your next month.

That's code Bob and Tom 50 at factor meals.com slash Bob and Tom 50 to get 50% off your

first box plus 20% off your next month while your

subscription is active. What's up everyone? It's reality Steve, your number one

source for all things Bachelor Nation and reality TV. Every day I'm giving you the behind the scenes

juice and your info on all your Bachelor Nation stories and also interviewing

some of your favorite reality stars. My name has been synonymous with

spoilers but I'm so much more than that. Give me a listen. The

reality Steve podcast part of the Believe Network just search B.L. E.-A-V on YouTube or wherever you listen. Good-looking woman down in the front row wanted to take her home after the show, she was married and she told me no.

The word did my lotion go? Oh, ha ha ha!

...