AWAKENING: Why insight is only one level of healing (and how to go deeper)
Inner Work: A Spiritual Growth Podcast
Josephine Hardman
4.9 • 619 Ratings
🗓️ 26 June 2022
⏱️ 29 minutes
🧾️ Download transcript
Summary
This episode of AWAKENING explores the dangers of staying only at a mental level of healing (mental insights or breakthroughs) and not applying or living your insights.
Join me for a discussion of:
- how and why insight is only one level of healing
- the temptation to stay only at a mental level of healing, which can delay emotional, spiritual, and physical healing
- how we can become addicted to mental breakthroughs at the expense of deeper healing
- the importance of reclaiming your personal responsibility in your healing process
- how to actively use your insights to awaken and transform your life, from the inside out
I hope this episode is helpful and brings you some ideas of how to heal in an integrative, holistic way that takes into account your whole being.
Please help me fulfill the goal of keeping this podcast free of ads, for good! Any amount that you're able to contribute will go directly towards the costs of creating, hosting, and producing the podcast. Here's the link to donate:
https://square.link/u/2O7ZaHO0
To connect with me or share feedback, please head over to www.josephinehardman.com or send a note to me@josephinehardman.com
I deeply appreciate your presence, support, and willingness to do your inner work. May you discover creative and powerful ways to apply your insights in every area of your life, for the good of all concerned. So it is!
Music & editing by G. Demers
Inner Work 2022 All Rights Reserved.
Transcript
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| 0:00.0 | Welcome to Inner Work, a spiritual growth podcast. |
| 0:06.0 | I'm your host, Josephine Hartman. |
| 0:08.0 | I'm an intuitive healer and certified Akashik Records reader and teacher, |
| 0:13.0 | driven by the purpose of helping others become more powerful by reconnecting to the healer within. |
| 0:19.0 | To explore my work or connect with me, you can visit josephinehardman.com. |
| 0:24.9 | If you feel called to support the podcast, please leave a rating or review on Apple Podcasts. |
| 0:30.9 | I so appreciate your presence here, and I'm honored to serve as a guide or companion on your path for a little while. |
| 0:38.6 | Now, on to the episode. |
| 0:45.6 | I'm going to start this episode by asking you to remember to go back to the last time you had a |
| 0:52.7 | breakthrough aha moment. The last time you had a powerful |
| 0:57.6 | insight about yourself or your life or something that you want to change in your life. |
| 1:04.6 | The last time you deeply understood a specific pattern in your life or a behavior or the underlying motivation or unconscious |
| 1:13.5 | drive behind that behavior. So what was that insight that breakthrough for you? And what did you do with it? |
| 1:24.0 | This will be essentially the driving question for today's episode. |
| 1:28.5 | What are you actually doing with your insights on the path of healing and awakening? |
| 1:35.3 | Because as I'm sure you know, having a spiritual or emotional or intellectual breakthrough |
| 1:40.6 | and finally getting something at a deeper level is of course a wonderful and necessary |
| 1:47.4 | experience and we want to have as many breakthroughs as possible. And at the same time, if we leave |
| 1:55.5 | those insights on a shelf, right? In other words, if we have the breakthrough, but then kind of forget about it, |
| 2:03.1 | or we remember it, but we go back to pretty much our daily lives, the same way that they've |
| 2:09.0 | always been, we get back into the routine, eventually we do forget about it, then we are not |
| 2:16.0 | making use of those powerful, helpful insights. |
... |
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