AWAKENING: Get clear on your Divine Standards (and let go of guilt)
Inner Work: A Spiritual Growth Podcast
Josephine Hardman
4.9 • 619 Ratings
🗓️ 19 July 2023
⏱️ 23 minutes
🧾️ Download transcript
Summary
Guilt can often show up when you begin setting firmer boundaries, taking care of yourself, and honoring your needs. Especially if you've spent years as a people-pleaser, saying YES to everything and everyone and putting yourself last.
In this episode of AWAKENING, I answer a listener email about how to deal with feelings of guilt that might come up when you set boundaries and follow your truth. Thank you to Sofia for writing in!
This then dovetails into a discussion of getting clear on your Divine Standards - these are your highest intentions for how you want to live and how you want to BE in the world from this day forward. I'll explain how you can create your own Divine Standards and share some examples to get you started.
To work with my resources for self-healing (including my new resource on impostor syndrome), go to https://josephinehardman.com/resources/
To connect with me or explore my other offerings, go to https://josephinehardman.com or send a note to me@josephinehardman.com
Thank you for being here, and please keep doing your inner work! It matters.
Music & editing by G. Demers
Inner Work 2023 All Rights Reserved.
Transcript
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| 0:00.0 | This is Inner Work, a spiritual growth podcast, a place to explore spiritual concepts, tools, and practices to deepen your healing and awakening. |
| 0:17.3 | I'm your host, Josephine Hartman, a certified intuitive healer and a Kashik Records practitioner and teacher. |
| 0:24.9 | I'm honored that you're here and happy to serve as a guide and companion on your path for a little while. |
| 0:32.6 | To learn more about how to work with me or study with me, please visit josephinehartman.com. |
| 0:40.8 | Hello and welcome to a new episode of Awakening. I'm thrilled you're here. Just in case you |
| 0:47.8 | haven't seen this yet, I recently added a new resource for self-healing to my resource library, which is accessible through the |
| 0:56.9 | link in the show notes for this episode. This new resource is about healing imposter syndrome |
| 1:03.6 | and the fear of being seen. So if you've been struggling with that in any way, you will want to |
| 1:10.6 | check this resource out. |
| 1:13.3 | Today I am answering a listener email, which will then spark a discussion for us about getting |
| 1:18.9 | clear on your divine standards. And you'll see what I mean by that and how you can do that |
| 1:25.0 | a little bit later in this episode. Let's start with a listener email. |
| 1:30.3 | This note came in from Sophia, who has generously agreed to share her words with me and with you. |
| 1:38.6 | So this is what Sophia had to say. I was wondering if you could do a podcast on guilt. I've recently broken up with a partner |
| 1:47.3 | as I felt it wasn't right to be with them anymore, but I have a tremendous feeling of guilt, |
| 1:53.4 | as they are completely in love with me and feel I am their soulmate. I'm having to be quite firm to |
| 2:00.4 | ensure there are boundaries of not talking, |
| 2:03.2 | but want to be kind at the same time, and sometimes I come across as mean. So thank you to Sophia |
| 2:11.6 | for being willing to share this and for bringing up the topic of guilt, which is a very important thing for us to focus on. |
| 2:20.8 | So first, I want to say personally to Sophia that I'm so proud of you and so glad that you |
| 2:27.0 | followed your intuition and ended this relationship that wasn't right for you. |
| 2:33.0 | It takes a lot of courage and inner knowing |
... |
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