Awaken Your Mind: Niraj Naik's Journey of Hope & Breathwork Healing

Oh, My Health...There Is Hope!

Jana Short

Wellness, Alternative Health, Health, Health & Fitness, Holistichealth

4.8 • 884 Ratings

🗓️ 8 April 2023

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of Oh My Heath ... There's HOPE! Jana talks with Niraj Naik

The Renegade Pharmacist Niraj is a certified UK pharmacist turned holistic wellness, brain-training, and breathwork expert. He is one of the world’s most sought-after spiritual ceremony facilitators and leads breathwork workshops around the world.

His journey started in the midst of a “burnout” in his corporate career when he found himself bedridden with chronic illness for more than a year. Healing himself using breathwork techniques and dietary adjustments, Niraj felt motivated to share his knowledge with others.

Today, Niraj runs a global breathwork community and trains hundreds of breathwork experts through his SOMA Breath framework, which is also taught at numerous wellness centers in the US, Europe, and Asia.

"Breathwork is not just one technique; it is a pharmacy of different techniques."

Here's what I cover with Niraj Naik in this episode:

How did Niraj Naik heal himself from an incurable autoimmune disease with breathing techniques?
What are the health benefits of incorporating yogic poses and inversions into everyday life?
What is the real truth behind the power of breathwork and hyperventilation?

Niraj’s Free Webinar:

You can join Niraj’s Awaken Your Mind and Learn this advanced breathwork meditation technique to awaken dormant parts of your mind, eliminate stress & increase your energy levels:

https://www.somabreath.com/soma-awakening-meditation-ewo/?utm_source=ig-soma&utm_medium=link-in-bio&utm_campaign=evergreen&utm_content=21-day-masterclass

Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/

Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.

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Transcript

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0:00.0	You are listening to Oh My Health There Is Hope Podcast
0:30.0	Welcome to The Oh My Health There Is Hope Podcast.
0:48.6	Each episode you'll hear from health experts, major influencers and other extraordinary people
0:53.7	to discuss holistic health, wellness and to share their incredible stories with you.
0:58.6	Your host, Janice Short, is a mindset coach, NLP and RTT practitioner, best-selling author
1:04.2	and creator of best holistic life and health influencers' mastermind, working toward changing
1:09.8	the world one health expert at a time.
1:13.3	Aren't you sick and tired of being sick and tired?
1:16.5	Now, here's your host, Janice Short.
1:20.8	Hello, and welcome back to Oh My Health There Is Hope The Podcast.
1:32.3	I'm your host, Janice Short, and today I am so grateful to be speaking to Neiraj Naik.
1:38.6	Neiraj is a renegade pharmacist.
1:40.7	He's also certified UK pharmacist, turned holistic wellness, brain training and breathwork expert.
1:47.2	He is one of the world's most sought after spiritual ceremony facilitators and leads
1:51.8	breathwork workshops around the world.
1:55.0	His journey started in the midst of a burnout, in his corporate career when he found himself
2:00.0	bedridden with chronic illness for more than a year.
2:03.4	Healing himself using breathwork techniques and dietary adjustments, Neiraj felt motivated
2:09.4	to share his knowledge with others.
2:12.5	Neiraj runs a global breathwork community and trains hundreds of breathwork experts through
2:18.6	his Soma framework, which is also sought after and taught in numerous US, European and Asian
2:25.8	wellness centers.
	...

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