Avoiding Regret
Walking is Fitness
Dave Paul
4.8 • 597 Ratings
🗓️ 30 December 2022
⏱️ 10 minutes
🧾️ Download transcript
Summary
Avoiding regret can be a powerful motivator. At least it is for Dave as he explains during today's ten-minute walk.
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Transcript
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| 0:00.0 | Today I want to talk about the question that changed the way I make decisions. |
| 0:10.0 | What does this have to do with you and walking for fitness? |
| 0:15.0 | You'll see. |
| 0:16.0 | Welcome to Walking is Fitness. |
| 0:18.0 | This is a podcast of action providing a little extra motivation to help you keep that fitness promise you made to yourself. |
| 0:25.7 | Hi, I'm Dave. I've been walking for fitness since 2013, averaging about 21,000 steps a day. |
| 0:32.8 | I'm walking right now, and I would love to have you join me for the next 10 minutes. |
| 0:41.8 | It was early October 2005. |
| 0:50.9 | The band U2 was on the third leg of their world tour. They were promoting the album, How to Dismantle an Atomic Bomb? U-2 is my favorite band. |
| 0:55.4 | Was then. |
| 0:56.3 | Still is. |
| 0:57.9 | In October, October 19th and 20th, |
| 1:02.0 | U-2 was going to be in Washington, D.C., |
| 1:04.2 | which was about an hour from where we lived in Maryland. |
| 1:08.3 | They were going to be performing at the MCI Center, what's now known as the Capital One Arena. |
| 1:14.8 | And in early October, I looked at the ticket prices for the concert and was unpleasantly surprised. |
| 1:26.5 | They were expensive. |
| 1:29.6 | But I'd never seen you two. |
| 1:32.2 | And the idea of seeing them play where the streets have no name in person was pretty appealing with or without you. |
| 1:41.8 | Vertigo. |
| 1:43.6 | But those tickets were expensive. |
| 1:47.1 | You ever done this? |
... |
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