One of the things that I've learned is when work becomes an idol, rest feels like sin.

We have to really fight against making work the pinnacle when Jesus is the priority.

And so I learned very early on that rest is as important as work.

Are you ready to talk to me?

My name is Deborah Felata and I'm a licensed professional counselor, national speaker, and author.

Through my blog, books, and podcast, I have the privilege of helping millions of people get healthy mentally, emotionally, spiritually, and relationally.

The purpose of this podcast is to have on-air, authentic,

counseling-style sessions where we talk about how people are really doing and give my guests

and callers an opportunity to talk to me as a licensed professional counselor.

Each of these episodes is meant to show you that we are all on the journey

of healing, mentally, emotionally, spiritually and relationally, together. None of us are immune

to the challenges and struggles of life, but we don't have to walk this path alone. I'm so proud and honored to be having these conversations

with men and women who are courageously paving the way

for open and honest conversations about their personal journey of healing.

So if you're ready, let's talk.

In celebration of the launch of my new book Soul Care, we are doing a special series on the podcast called the Soul Care series where I'll be doing on-air counseling sessions with people from all over the

country who feel like they're struggling to care for their souls.

Maybe they're struggling in one of the specific rhythms, or maybe they feel like they've mastered

one of these specific rhythms.

Either way, we're going to dig into their story and help you unpack what that could

look like in your own life as you start to care for your

soul. So join us for the Soul Care series starting now. Today on the podcast, I'm excited to have

...