Avoiding Alzheimer's with Dr. Dean Sherzai - 685
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 12 May 2021
⏱️ 52 minutes
🧾️ Download transcript
Summary
If you're at all concerned about your (or your family members') cognitive abilities, this is the episode to listen to! Today, Chalene talks with Dr. Dean Sherzai — a neurologist and an expert in Dementia and geriatrics. After you listen to this episode, you'll be so much more aware of the simple daily lifestyle hacks you can start doing now (as early as your 20's, 30's and 40's) to help you and your loved ones drastically prolong the onset of — and maybe even avoid, altogether — Alzheimer's or Dementia.
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Transcript
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| 0:00.0 | It's estimated between 40 and 50 million people are struggling with Alzheimer's worldwide. |
| 0:06.2 | And it's when we are in our 30s and 40s that we can make the biggest difference to make |
| 0:10.8 | sure that we either avoid this disease or that the onset of it is much later in our lives. |
| 0:17.6 | It seems like every day people are talking about the brain fog that they experience and |
| 0:22.8 | how their short-term memory is slipping. |
| 0:24.3 | And maybe even you have experienced some of that and wondered like, okay, is this ADHD? |
| 0:28.9 | Am I experiencing cognitive decline? |
| 0:31.6 | Am I developing Alzheimer's? |
| 0:33.2 | Like, what's going on here? |
| 0:34.6 | If you've at all been worried about your own cognitive abilities and your future or family member, |
| 0:41.0 | this is the episode I need you to listen to. |
| 0:43.9 | It's the episode I'm hoping that you'll share with others because there's so much we can |
| 0:47.8 | and should be doing. |
| 0:49.3 | This is literally costing us billions of dollars and put the money aside for a second. |
| 0:55.2 | It's costing us many of us our lives. |
| 0:58.1 | It's a disease that doesn't just affect the person who's living with it. |
| 1:01.8 | It affects the caregivers and the people around them. |
| 1:05.4 | Today, my guest is Dr. Dean Cherzai and he is a neurologist and an expert in dementia and |
| 1:12.0 | geriatrics. He also happens to hold two master's degrees in advanced sciences as well as a PhD |
| 1:19.4 | in healthcare leadership. Dr. Dean Cherzai and his wife, Dr. Aisha Cherzai, |
| 1:24.1 | have devoted their careers to the study of Alzheimer's. Today, not only do we talk about the difference |
| 1:30.0 | between dementia and Alzheimer's, we also talk about what you can be doing right now and many of |
... |
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