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Wellness + Wisdom Podcast

Author & TEDx Speaker John C. Havens: Hacking Happiness

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8913 Ratings

🗓️ 19 June 2015

⏱️ 49 minutes

🧾️ Download transcript

Summary

John C. Havens is a contributing writer for Mashable, The Guardian, and Slate, and author of, Hacking Happiness - Why Your Personal Data Counts and How Tracking it Can Change the World (Tarcher/Penguin, 2014).  His new book, Genuine - Authentic Happiness in an Age of Artificial Intelligence comes out from Tarcher/Penguin next year.  John is also a consultant and keynote speaker at places like TEDx and SXSW.  

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Listen as John Discusses:

 

  • How technology is revolutionzing the wellness industry
  • What is Hacking Happiness
  • How to create a life by values design (Vbd)
  • How wearable and wellness technology will shape the next 3-5 years will shape personal health
 
  • Why our data can be a double edged sword
  • How to take action in making your data work for you
  • What is the Happathon?
  • John's discussion of 

Transcript

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0:00.0

Wellness Force Radio, episode two.

0:03.0

And in the health and wellness industry, you know, I think you have an amazing

0:06.1

level of ways to help motivate people where you can know all the sort of very human

0:11.0

excuses we give for not exercising but you can also help people move

0:15.5

beyond that and be like look either gonna get healthier or you're not.

0:20.8

Welcome to Wellness Force Radio where you will hear inspiring and passionate experts in the areas of wellness technology and behavior change.

0:28.0

Your host, Josh Trent, will empower you with the knowledge and tools you need to take the very best actions in transforming your mindset, your body, and ultimately your life.

0:39.0

Now here's your host.

0:41.0

Welcome back to Wellness Force Radio.

0:43.6

I am your host Josh Trent, and every week we bring you inspiring and passionate experts

0:48.1

in the areas of technology, health and wellness to empower you with the knowledge and

0:51.8

tools on how to take the best actions in transforming your mindset, your body, and ultimately your life.

0:58.0

Today I am extremely excited to have John C Havens on the show.

1:02.0

John is a contributing writer for Mashable, the Guardian and

1:05.7

Slate, and he's the author of Hacking Happiness, while your personal data counts and how tracking it can

1:10.8

change the world. His new book, Genuine

1:13.4

authentic happiness in an age of artificial intelligence, comes out from

1:17.1

Tarsher Penguin next year. John is also a consultant in keynote speaker at

1:21.5

places like South by Southwest and TEDx and he's also a former

1:25.5

Broadway TV film actor, consultant, activist, and father.

1:30.9

Welcome to the show, John.

1:31.9

We're really excited to learn from you.

...

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