What happens a lot in life is you start listening to your peers and you lose a sense of who you are and what you were meant to do in life.

You've got too many voices in your head and you're not hearing yourself.

All right, welcome back or welcome to the Finding Mastery Podcast.

I'm Michael Jervay.

And the idea behind these conversations is to learn,

is to learn from people who have dedicated their life efforts to push on the boundaries,

to push towards the edges.

They have a curiosity that has driven them to refine and build their craft so that they can articulate the difficult and challenging.

And what we want to understand is not necessarily what they've come to understand, that's important,

but what it is that they're searching for, how they explain or make

sense of the world, their worldview, if you will. And we also want to dig underneath the surface

and find what are the mental skills that they've used to build and

refine their own craft.

Finding Mastery is brought to you by natural stacks.

Your brain is one of the hungriest organs in your body.

It's been found to consume roughly around 20% of your energy every day.

That means an important factor between the days you feel sluggish and the days that you feel sharp is how fuel efficient your brain is.

And that's why I'm excited to be partnered with natural stacks.

They've got a product, they're dopamine brain food supplement that's designed to support the body's natural production of

dopamine. If you've ever had days where you felt tired or stressed or unmotivated, those may be signs of

suboptimal or low levels of dopamine, among many other

potential factors of course. When dopamine is optimized, it's been linked to

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