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Who Hurt You?

Author Hazel Hayes - Trauma and PTSD recovery

Who Hurt You?

Sofie Hagen

Depth, Conversation, Comedy Interviews, Interview, Activism, Female, Comedy, Fat, Mental Health, Chat, Health & Fitness, Self-help, Feminism, Society & Culture

4.81.3K Ratings

🗓️ 1 September 2021

⏱️ 69 minutes

🧾️ Download transcript

Summary

Sofie talks to Hazel Hayes about her book Out of Love, mental health, highs and lows, executive dysfunction, therapy, triggers, relationships, trust, communication, telling stories, boundaries, the good stuff, and how trauma is like thrush.

Content Warning: COVID, mental health issues, depression, anxiety, CBT. suicidal ideation, medication, abuse, emotional abuse, domestic violence, panic attacks, complex trauma, negative thoughts, sex, sexuality, sexual assault, meltdowns, spirraling, borderline personality disorder, emotional dysregulation, pregnancy tests, dysfunctional families, animal cruelty, highly/overly sensitive people, SPS, disassociation, PTSD, CPTSD

Find Out of Love here: https://uk.bookshop.org/books/out-of-love-9781783528967/9781783528967

Produced by Dave Pickering

Sofie Hagen online:
Twitter: @SofieHagen
Facebook: facebook.com/sofiehagen.komiker
Web: sofiehagen.com
Instagram: @sofiehagendk

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Transcript

Click on a timestamp to play from that location

0:00.0

it doesn't always need to make sense like your brain is such a complex

0:04.0

labyrinthian like mess and it might just be that a certain smell triggers you

0:10.4

but you don't know why it's not that it was the smell that you smelled in the room at the time

0:14.8

but at some point in your life your brain made a connection between a site and a sound of that

0:18.9

led to a smell and somehow this thing has become tangled in a way it shouldn't be it's become

0:24.8

intertwined in your brain with some kind of parable incident or time in your life

0:29.7

do-do-lo-b-bah-bah-bah-bah-bah-bah-ba-bah are you listening to the Hoo-Hertview podcast

0:36.5

I still don't have a jingle but thank you for listening to Who Hate You and interview

0:40.9

podcast hosted by me, Median and author Sofi Hegan

0:44.8

in this episode I am speaking to YouTuber is it still called that YouTube personality? YouTube

0:51.8

celebrity anyways life is short let's go with YouTuber she's a youtuber author and a filmmaker

0:58.0

and a mental health advocate. We had a real dive into the topic of mental health,

1:03.5

and if I know my audience the way I think I do, I'm sure you'll all find it very relatable.

1:09.8

So please enjoy my chat with the wonderfully charming hazelays.

1:15.6

I am in my kitchen. It's little past noon. It's on the 30th of March. It's the second sunny day

1:25.1

of the year. Maybe the last sunny day of the year. Who knows? It's the UK.

1:32.7

I have that thing where, you know, when you've cried a lot the day before, your eyes are like

1:37.8

puffy. I call it emotional hangover. I like that. Yes. I'm in an emotional hangover,

1:43.4

but I'm feeling fine. But it's one of those things. Am I feeling fine? Or am I just numb?

1:48.0

You know? Are we feeling fine? Or am I feeling nothing? We'll go with fine. We'll go.

1:53.3

And what's happening in the world? We're still... We're technically still in lockdown,

1:58.8

but now we can meet people outside. There's still a global pandemic. I don't know if that boat

...

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