Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation. Welcome to the mom room. I cannot believe it is almost pretty much mid-November. The weather has taken a turn. It was abnormally warm for so long. I do not remember having a Halloween where I was not bundled up.

And this Halloween was so warm. I also think the warm temperature is what has been causing

really bad allergies in myself, in my sinuses, and also my dogs. Like Bubbles was scratching his

fur or his skin so hard that his

fur was coming out like he was balding at the sides. It was so sad. He was all red and irritated.

We had to buy him a little t-shirt to put on so that he couldn't scratch his skin. And Marbles was

just a mess. Like her skin was so dry and flaky and scratching

all the time I would wake up and there would be puffs of hair all over my bed. So I brought them to

the vet and they were like, yeah, this season is so bad for dogs allergies because it's just so

abnormally warm and whatever it is in the environment that dogs react to is just really bad this year.

So they went to the groomer and they put a medicated shampoo on them and let it sit for like five

minutes and they have both been so much better. Now the weather is acting pretty normal. It's pretty chilly. The leaves have fallen.

We had to have people come and clean out the gutters. And our roof has some flat spots. So they had to come

blow off the leaves on the roof so they don't get all, you know, yucky and congested and whatnot.

Which reminds me, speaking of weather, I need to get

Milo some boots. And somebody recommended, have you guys heard of this brand of kids boots before?

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