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Hello everyone, welcome to this reform episode of The Mindful in Minutes Podcast.

So you may have noticed I was feeling very bold and switching up the intro, just a little

bit of music.

I don't know, I've been thinking about changing, it's really not that big of a deal.

But I feel like I have to explain myself, because you know, change is hard.

But I was talking to someone the other day, and I've been thinking about just shortening

the intro for a long time, and I was just talking to a friend just about how much podcasting

has changed in the last five years.

And when I kicked off Mindful in Minutes, it was very much like you had to have this

intro or this little mini trailer thing at the beginning of your podcast.

It was just one of those podcasting rules, I guess, when I was starting my show way

back to let people know what it is.

And that's just not really the vibe anymore, that's just not really what you do, plus I know

that we collectively skip through it.

Calling anyone out on this, I have this little analytic tool thing, well, I don't, but

...