Welcome to the productivity show, a podcast where we believe that people like you can get the important things done without sacrificing your health, family, and things that matter to.

If it's your first time we're listening, welcome to the show.

I'm Tam Fam, founder of Asian efficiency.

And coming all the way from Austin, Texas Texas is myself. But my co-host,

Brooks Duncan, is coming all the way from Vancouver, Canada. How are you today, Brooks?

I'm great, though. Premier League is going on, Champions League is going on, FAA Cups going on,

league cups going on. It's just full of distractions and things to pull my

attention away. So hopefully I can get through this podcast. There's a lot going on every single

spring. I feel like when you live in Austin, spring is like a hot bed of just so much going on.

And then same thing in the fall. It's the two times of the year when you kind of have to learn how to master

your energy and then also your attention of what you're going to be doing, which, by the way,

is today's topic as well. We're going to be talking about how you can master your attention

and talk about this concept of attention residue. But before we like dive into the content, we always like to start off with our top three

favorite resources.

So I have three of them here today.

First one is a tip that I forget that people don't know this, but until I sit next to

somebody and they see my screen and they go, hey, how do you do this?

That's when I realized, oh, yeah, this is like a relatively new feature that exists in Google Chrome.

So if you are a Google Chrome user, one of my favorite features is if you go to one of your tabs,

you right click on it, there's a thing that says split view.

Now, if you click on that,

what it will do is it will actually split your window in two halves left and right. And then

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