people with lower levels of education and lower income brackets. When they listen to podcasts,

what they are getting is mental health literacy. It's reducing stigma and increasing

helps taking behavior. Men in particular, working class men, who we know have very low levels of

mental health literacy and are the group who are less likely to access mental health supports,

hugely benefited from it. And it was really important to recall it as well. That came up a

last that a lot of people felt very isolated and very alone. And when they're listening to

mental health related podcasts, it gives them a sense of connection and it gives them a sense of

hope. An additional thing was that there are also people who have dyslexia and perhaps other

different people who've experienced a lot of trauma who might find it difficult to concentrate.

What they like about podcasts is they can listen whenever they want

and a time that works quite well for them. And then they can listen to the same episode two or

three times until they feel like they've totally got it. Welcome to Therapist Uncensored.

Building on decades of professional experience, this podcast tackles neurobiology,

modern attachment, and more in an honest way that's helpful in healing humans. Your session

begins now with Dr. Ann Kelly and Sue Marriott.

So I'm excited about our sponsor, Zack Doc. So as a therapist, I know it's really become hard

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we're finding a restaurant. We often pour over reviews for just a single meal. And finding a doctor

...