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Psychology In Seattle Podcast

Attachment Deep Dive - Chapter 3 - Attachment Therapy (2019 Rerun)

Psychology In Seattle Podcast

Kirk Honda

Health & Fitness, Mental Health

4.51.3K Ratings

🗓️ 5 August 2023

⏱️ 4 minutes

🧾️ Download transcript

Summary

[Rerun] Dr. Kirk describes how to use attachment theory in therapy.


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March 20, 2019

The Psychology In Seattle Podcast ®


Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, deserving listeners, this is chapter three in my attachment theory deep dive.

0:12.2

In this episode, the main focus that I'm going to focus on is how do we use attachment

0:17.7

theory to improve our lives?

0:20.7

This is the most important thing to any good psychological theory, any good psychotherapy

0:25.2

theory.

0:26.2

I mean, it helps us to understand people.

0:28.2

It's a good model for conceptualizing people, but really the only reason why we're even

0:31.9

conceptualizing people or ourselves or other people's experience is because we're trying

0:37.4

to make positive change.

0:39.1

We're trying to help.

0:40.1

We're trying to help others.

0:41.1

We're trying to help ourselves.

0:42.1

We're trying to help our relationships.

0:43.8

And so this episode is about that.

0:45.6

It's about the clinical side and also the personal side to that.

0:49.1

I'm also going to talk about how I use attachment theory to help my students and my supervisees,

0:54.2

just my clients and not just myself.

0:57.2

We're also going to talk about what did Bulbi recommend we do with this theory to help other

1:03.3

people?

1:04.3

Because late in Bulbi's career, he had some very important things to say about how we

1:08.8

can use his theory to help other people.

1:12.2

Also how should we use attachment theory with our spouses or our children?

...

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