Athletic OR Aesthetic? | Daily Swole 769

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 15 June 2018

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you training for performance OR for how you look? Both are great and what your goals are are YOUR individual goals, however it is important to train the right way for your specific outcome. With the principle of adaptation, many people disregard this and do activities that do not align with their desired outcome.

Transcript

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0:00.0	In this episode, athletic versus aesthetic ass.
0:05.6	As.
0:06.4	Papa Swole you, it sounds like I said booty.
0:08.8	Oh, oh, oh, oh, oh.
0:10.4	The sun is shining.
0:11.8	The birds are chirping.
0:13.6	The bacon is sizzling.
0:15.9	Welcome to the Daily Swole.
0:23.6	Tasticles, testing, testicles, testicles, test, test, testing, testicles.
0:29.4	Welcome, everyone to episode 7, 69, I said 69, of the daily mother-us-wow. The most muscular, swole cast, beer cast, broadcast, gang cast, man cast, pimcast, sleigh cast in the realm.
0:43.7	Because when I flex, you flex, we all flex, our biceps, and the nips are out again.
0:49.3	Again, I'm taking off my shirt.
0:51.2	People have been complaining about the tities not being available.
0:55.2	And now they are.
0:56.3	Now they are.
0:59.3	So testing, test iccles, testing, test icles.
1:03.9	Welcome for late night swole on a Thursday getting yoked like it ain't no joke from our head to our feet. Because today, Papa Swolio is going balls deep.
1:08.3	And we got a special guest, well, two special guests, Everston K2 flexing on you.
1:15.2	Yeah, well, much better video because I had shitty fucking hotel wifi. And anyone that does any
1:20.7	kind of traveling, you know, sometimes hotels actually have upgradable Wi-Fi. You know, you can get
1:26.1	like the business edition, not just check your
1:28.2	email and go on Instagram and check your Facebook like, you know, like, you know, we can,
	...

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