ATG 135: Summer School #3: Sunday Scaries

All It Takes Is A Goal

Jon Acuff

Self-improvement, Goal, Author, All, Is, Takes, Do, Speaker, Start, Jon, Over, Soundtracks, Acuff, It, Finish, Education, A

5 • 1.4K Ratings

🗓️ 24 July 2023

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever experienced the Sunday scaries? That sense of dread that creeps in on Sunday afternoons, making you anxious about the upcoming week? In this episode of All It Takes Is a Goal podcast, I'm specifically addressing how to deal with those Sunday scaries. Join me and my co-host Gian Lemmi as we share rapid-fire tips and strategies to overcome this common struggle. Get ready to conquer your Sunday scaries! Let's get started!

This episode is part of our Summer School series! Get ready to learn through a fun journey covering various topics including writing, captivating conversations, and so much more! Trust me, it's going to be a blast. Make sure to hit that subscribe button so you don't miss a single episode of this series!

In This Episode:
Gian's pick: The Office ASMR Podcast
Every successful goal has four stages: 1. Dream 2. Plan 3. Do 4. Review. Learn how to have fun in all four stages right here!

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Transcript

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0:00.0	Hey everyone and welcome to the all it takes to go podcast the best place in the entire
0:13.2	world including all of Canada to learn how to build me thoughts, new actions and new
0:17.4	results.
0:18.4	I'm your host John Akef and today we're back for another episode of summer school.
0:23.5	You're going to love this one because it's about mental health and about some specific
0:27.7	things you can do on a specific time that a lot of people struggle which is Sunday after
0:34.0	noon Sunday night.
0:35.0	We're talking about the Sunday scary today but first a quick word from the sponsor of
0:41.3	today's episode.
0:43.0	Quick question, what if you could guarantee the success of your goals?
0:46.9	No seriously, the book you want to write, guaranteed.
0:49.7	The business you want to start guaranteed, the exercise plan you want to stick with guaranteed.
0:55.1	What if no goal was off limits?
0:58.3	It's possible with the guaranteed goals community.
1:01.3	The guaranteed goals community is my first ever membership program where you'll find the
1:04.6	courage, connection and most importantly the community you need to win all your goals.
1:10.1	Ever since I started hosting online challenges with tens of thousands of people from around
1:14.5	the world, the number one request people sent me was for a private non-facebook community
1:20.0	where we can all work on our goals together.
1:22.1	That's why I created the guaranteed goals community on a user friendly platform where
1:25.5	you won't be overwhelmed with endless dance videos, silly reels and dog memes.
1:31.1	Inside this community, in addition to learning my failproof formula for achieving goals,
	...

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