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Martha Debayle

Ataques de pánico: ¿Cómo identificarlos? - Miércoles 26 de junio del 2024

Martha Debayle

Martha Debayle

Education, Self-improvement, 512789

4.5942 Ratings

🗓️ 26 June 2024

⏱️ 27 minutes

🧾️ Download transcript

Summary

Según la Organización Mundial de la Salud (OMS), el 30 % de la población ha sufrido o sufrirá un ataque de pánico en algún momento de su vida. Viene Mario Citalán a decirnos por qué ocurren estos ataques y cómo podemos identificarlos.

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Transcript

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0:00.0

Imagine sweeping through green fields, floating 5 feet above ground, sun on your face as you slide by on track to your destination.

0:12.0

Not a car in the world, as you simply lean back. And before you know it, you're there.

0:20.0

This is how travel should feel, and on our trains, it does.

0:25.0

Avanti West Coast, feel good travel.

0:56.0

Nothing more than that.

0:58.0

All of you are pregnant, who want to reduce the risk that you give them,

1:05.0

whether it's pre-clamacy or gestational diabetes, or that your knee is low in weight,

1:11.0

don't know the important thing is that you take vitamin D to prevent these problems.

1:16.0

It's interesting, there is a public study in Cochrane, which found that taking vitamin D during pregnancy

1:24.0

can prevent your son from having certain cognitive alterations or difficulties in his development.

1:31.0

So, the daily dosis recommended is 4-bin-unities, but it's very important that you ask it to your gene.

1:39.0

And eye, it's very common that the multivitamins, not always include the necessary units of vitamin D,

1:49.0

or that if your health is not so strong, they change the dosis.

1:54.0

And I tell you so you don't get confused if they are taking a multivitamine.

1:58.0

Platicin with your doctor, vitamin D, 4-bin-unities every day, and if you ask him,

2:03.0

about the study of 25-bin-unities and 3-bin-unities,

2:08.0

so that there is where they measure and know if you are low in the hormone that is vitamin D3.

2:18.0

Look at Mario Citalan.

2:20.0

And Mario, you know, he has 20 years of experience in care and health care,

2:26.0

he was asked to bring emotional mental disorders.

2:29.0

And today, you came to talk to me very much, Mario, and I have come from the Parthics attacks.

2:35.0

That's right, Marta.

...

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