Hello, beautiful beans and welcome to the podcast episode of today.

So this is a head noise episode.

Now, I am listening to your polls, all your comments, everything that you guys have said. And we are doing

less head noise episodes, but they are still absolutely going to exist. I'm thinking maybe every

second Friday I do a head noise roughly. I don't like don't fucking quote me on that because it

might be every third. It might be every second. But I hold head noise episodes so dear to my heart and I love them so much.

But I am also going to be adding one listener question at the end of every episode as well.

So that way, it's kind of like the old school days.

And I had so many of you guys say bring back the old style, bring back how it was, bring back the OG formatting

of like brain fact, body of the podcast, and then a listener question at the end. So I will be doing

that and I am doing that moving forward. I've done that the last I think two episodes or three.

And the feedback has been great. So really happy that you guys are loving the OG format and And for the new listeners, I've had new listeners come through saying, I wasn't here for the OG format, but I absolutely love this format. So don't even talk to me about why I changed the format. You know, we make mistakes in life and we're here for it. Also, I've had some feedback on certain things that I do that irritates people on my podcast. Now, I'm not going to say what it is because I feel like, you know, when something's perfectly fine and it doesn't irritate you. And then when someone mentions it, you then can't not notice it and it does your head in. So I'm not going to say what it is. But I have had some feedback on certain things that I do that's annoying and I fucking agree.

So I'm trying to do less of that.

So I can take feedback.

This woman can take feedback.

When said in a like constructive way, I'm all ears.

And so I kind of agree and I wish I could tell you what it is but I just don't want I don't want it to, like, I don't want more people's gears to be grinding unnecessarily. Anyway, so if you are someone that watches video podcasts of this, this is not a video podcast, this is an audio podcast. I've put the twins down. I have a pocket. I have a pocket of time. And normally I've got like, you know, someone at home to

help me or whatever, but Tarone's not here. My parents aren't here. So this is, it's now or never,

guys, now or fucking never. So we're not filming. I did not do my glam. This is audio only. Before I get

into the voice note head noise episode, I just wanted to just let you guys know

about something really cool. And if you guys follow the news, you probably would know if you're

in Australia. But New South Wales, for those that aren't Australian, the state that I live in

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