Hey, good morning. I know the morning can be so dreadful sometimes, especially if you have something stressful coming up today or, you know, you don't want to do something like go to work or go to school, whatever it is. What do you, what do you have going on today?

Yeah. Okay. Well, maybe I can help you out.

Yeah, I can help you get ready for the day, maybe do your makeup,

because I know sometimes it's really hard to, you know, take that first step and getting out of bed

and also getting ready for the day when you just really,

all you want to do is just be in bed, whether that be because of anxiety or you're just really tired.

Um, I can relate to that. I'm not really a morning person, but how about I hope you get ready.

Yeah, and we can, you you know start the day off together

so that we can prime the day you know make it a good day and i can just help you out brush your hair

do your makeup yeah okay good all right so sit back and relax i will will do your makeup, brush your hair, put some perfume on you, and, you know, you can just decompress before you have to, you know, get going. But I got you, okay? All right. Let's start with brushing your hair. You've beautiful hair. Like, even in the morning, you should see my hair in the morning.

You don't want to see it.

Let's brush it.

I know sometimes it's very hard to do the simple tasks, like get out of bed.

You know, even just that, brush your teeth.

Give any movement, as in any movement, the steps it takes to start the day.

Um, we sometimes can dread those, but you're not alone at all.

Number one, I am here with you. And I know sometimes it feels very lonely, you know, the

morning anxiety, thinking about the day ahead, you know, that dreadness, that sickening feeling.

You are not, well, not only am I here for you, but...

I know it feels like isolating, but everyone at the end of the day is simply putting on a mask and just trying their best.

Like there are so many people that are in this with you, even if it feels like it's just you.

Um, there are so many people that you wouldn't even expect that experience this morning anxiety.

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