Asking For Help Isn’t A Sign Of Weakness Ft. FreckledFoodie

Good Bodies

Betches

Nutrition, Mental Health, Health & Fitness

4.4 • 4K Ratings

🗓️ 3 October 2021

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week Sami is joined by Cameron Rogers a.k.a. FreckledFoodie. They discuss comparing yourself to people on social media, postpartum anxiety and depression, and being a recovering perfectionist. They also unpack prioritizing your mental health, taking medication, and the constant doubt of being a mother. Then they discuss feeling like you don’t know who you are anymore, asking for help, and how to support a friend going through a hard time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	With O2, connect with family and friends for less this Christmas.
0:03.7	Save up to 500 pounds on the Samsung Galaxy S22 Ultra.
0:07.9	So go on, send those antler selfies and Santa emojis
0:11.4	and give those distant relays a video call.
0:14.1	Hiya, Janet and Alan.
0:16.3	Connect for less this Christmas.
0:18.1	Search O2 Christmas.
0:19.9	O2, we're better connected.
0:22.0	Plus RPI plus 3.9% 500 pounds serving over 36 months.
0:24.7	And 20th of December 2022, 36 months advice
0:26.8	by the link to our time plan up to 24 months 18 plus credits
0:29.0	just a little bit in time to fly.
0:30.5	Betches media presents,
0:32.3	Diet starts tomorrow with host Sammy Sage
0:35.6	having a relationship with my pizza.
0:37.3	And Aileen Drexler.
0:38.8	I'm gonna make you girls a hump day treat.
0:40.6	In a world where wellness looks perfect on Instagram.
0:43.7	Just doing my workout, two days on, back.
0:46.1	But feels anything but in real life.
0:48.4	Is butter a carb?
0:49.6	Yes.
	...

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