Ask Steph Volume 1
Fuel Your Strength
Steph Gaudreau
4.8 • 1.2K Ratings
🗓️ 25 January 2019
⏱️ 25 minutes
🧾️ Download transcript
Summary
Usually on the Friday episode of the podcast, I'm on the mic solo ranting or pondering on whatever's on my mind. But today, we're switching things up a little bit. I'll be answering several of your listener questions in the first ever-episode of Ask Steph. If you have a question that I didn't answer, feel free to message or email me and let me know!
Remember to find the show notes and other episodes on StephGaudreau.com
Today I'm answering questions about:
- How to transition from interest/passion to a business
- How often I fall off the wagon and what I do about it
- How to start training for a powerlifting meet
- The essential elements to role modeling positivity for future generations
- How to set goals when you first start lifting
- My fave tv show
- Which fictional character I'd be
- How woo I am
- Which podcasts I listen to
- My favorite meal
- ...and more
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Transcript
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| 0:00.0 | What's going on? Welcome to episode 172 of Harder to Kill Radio. It is Fierce Love Friday and I'm your host Steph Godro. Thanks so much for chilling with me this week. This is going to be a fun episode because today is all about your questions. |
| 0:18.3 | Last week on Instagram and in the Harder to Kill Club, I asked what questions do you have? |
| 0:24.0 | Ask me anything and I would do a show about it and I have selected some questions today to provide answers to. |
| 0:31.0 | There are so many questions that I did not select and if your |
| 0:37.2 | question didn't get picked don't worry about it. I plan to do another |
| 0:40.4 | episode with these at some point in the future and there were just so |
| 0:45.1 | many great questions. Some of them were kind of silly as well. You want to |
| 0:49.5 | know some really weird things about me, but I do appreciate everybody who submitted questions and |
| 0:54.8 | we'll do this today. Typically I do a call to action to have you join the Harder |
| 0:59.2 | To Kill Club today though I want to remind you that on February 3rd, we're kicking off a big group start for my core 4 program. |
| 1:07.5 | Would love to have you there. It's an amazing six-week experience where I am your coach and you get to learn about the four pillars and |
| 1:17.4 | the sustainable habits that are going to help you customize this stuff on your own health |
| 1:22.4 | journey. |
| 1:23.0 | So to find out more, you can go to Steph Groddro. |
| 1:25.0 | com slash core for program. |
| 1:28.0 | That's the number four, and I'll put that in the show notes. |
| 1:31.0 | Okay, so let's hop into these questions. |
| 1:34.5 | I'm always a little bit nervous when I say, |
| 1:37.7 | ask me anything. |
| 1:39.3 | And a lot of the questions that were asked, |
| 1:41.6 | actually I've covered in previous episodes either of this show |
| 1:46.1 | myself on Fear Love Friday or on a Tuesday episode. |
... |
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