Ask Rip #55

Starting Strength Radio

Mark Rippetoe

Training, Fitness & Nutrition, Barbell, Health, Fitness, Strength

4.5 • 768 Ratings

🗓️ 3 October 2017

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mark Rippetoe and Staff Coaches answer questions during a Starting Strength Seminar about injuries that would prevent training, dealing with too much weight gain as a novice, and the elbow problem. --------------------------- Watch Podcast on YouTube: https://youtu.be/99qRsS8JbUM WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Transcript

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0:00.0	Going to a starting strength seminar, you're interested in being a coach, maybe you're working with some people.
0:16.0	What would you recommend in terms of going forward? I can think of two kinds of people, a person that's coach,
0:23.6	a person who's wanted to become a coach, do the evaluation, maybe they failed,
0:27.6	or you haven't tried yet.
0:29.6	What do you recommend a person to do, to become a coach?
0:33.6	If you want to become a coach, you're going to have to prepare to become a coach all right what's your
0:39.9	college background it's not science not science what is it nice you know what's the same
0:50.2	yeah like jordie in the weight room, isn't it?
0:55.2	No, look, make it easy.
0:55.6	Hold on.
0:57.0	Count of a dude's super fast answer.
0:57.5	It's so easy.
1:00.0	This is such an easy answer, right?
1:01.9	What makes you better at deadlifting?
1:04.9	To deadlift.
1:06.6	What makes you better at coaching?
1:09.5	Coach everybody, get your hands on, man.
1:13.6	Coach, go volunteer your time at Boys and and girls club volunteer your time at high school
1:16.1	Train homeless guys don't train your wife Train your aunt how far along are you
1:19.2	Good train everybody you on your linear progression
1:26.8	Keep going yeah you're gonna learn more from training yourself at first
1:31.3	than any other way.
	...

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