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Starting Strength Radio

Ask Rip #51

Starting Strength Radio

Mark Rippetoe

Fitness, Barbell, Fitness & Nutrition, Training, Health, Strength

4.5768 Ratings

🗓️ 25 July 2017

⏱️ 22 minutes

🧾️ Download transcript

Summary

A very dense Starting Strength Seminar Q and A in which Rip and staff field questions about training vegans, programming considerations for intermediate women, making weight for high school sports, the use of orthotics for barbell training, and the optimal bodyweight to height ratio for powerlifting. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/vL7YtB7OHnI WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Transcript

Click on a timestamp to play from that location

0:00.0

All right.

0:12.0

I've got a vegan lifter.

0:14.0

He's about 160 pounds.

0:16.0

How do I support him to recover?

0:19.0

Well, you put him in a home how do you support him as far as

0:26.6

nutritionally to recover he's got an eating disorder Joyce 160 he has an

0:33.0

eating disorder and I don't I don't know ovens

0:38.3

Yeah

0:39.3

Hemp or some I don't know

0:41.3

Loads of that

0:43.3

Like a double

0:45.3

Well yeah it's gonna be less

0:48.3

I'm gonna be less efficient

0:49.3

It's compared to other

0:51.3

I mean

0:53.3

I think you're I think your practice in psychiatry if you do that.

0:57.0

And if you want to do that, that's fine. I don't deal with it though.

1:01.0

Like any of you guys have a vegan diet question, I don't want to hear it.

1:07.0

I get that a lot. I'm not a psychologist.

1:11.6

I can't deal with your eating disorder.

1:13.6

It's not my job to deal with your eating disorder.

1:16.6

And it's an eating disorder.

...

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