Ask Rip #46

Starting Strength Radio

Mark Rippetoe

Training, Fitness & Nutrition, Barbell, Health, Fitness, Strength

4.5 • 768 Ratings

🗓️ 2 May 2017

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mark Rippetoe discusses longevity, strength and weight class sports, performance vs. long term health and Ridley Scott movies during a Starting Strength Seminar Q&A. --------------------------- Watch Podcast on YouTube: https://youtu.be/eCI0WG2wIaU WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Transcript

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0:00.0	So strength, if strength training is more than the most useful, we can spend our time doing, how would someone someone like myself a 30 year old intermediate lifter
0:24.1	increase his longevity and he has no um interest in competitive lifting he just wants to be a
0:29.8	strong capable human being right well uh the way 30 year olds die is not from heart disease or cancer.
0:38.8	The way 30-year-olds die is in accidents.
0:41.8	I guess my longevity of lifting.
0:43.7	Oh, your longevity of your longevity in a barbell sport.
0:48.1	Of just my hobby of weightlifting for myself.
0:51.1	And also longevity, if you have any cool advice.
0:57.2	Well, all right. Well, that's's a different that's two different questions okay you said longevity which general means lifespan right okay now if
1:05.7	what kills 30 year olds is not chronic disease.
1:11.2	It's not heart attacks, typically.
1:14.0	It's not cancer.
1:16.0	It's not unfortunate.
1:17.0	I mean, they happen statistically, but that's not what usually kills 30-year-old.
1:21.7	What usually kills 30-year-olds?
1:23.9	Automobiles.
1:25.7	So quit driving.
1:26.7	I never own a car in my life.
1:28.3	Well, there you are.
1:30.3	You don't go anywhere.
1:32.3	You don't do anything.
1:34.3	Sounds to be like you're going to be,
	...

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