You're going to go. Hello, hello, hello, welcome to episode 7 of the podcast Lisa Page made me do it.

I am Lisa Page, before we jump in, I have to tell you all about my favorite protein bar,

the built bar.

It is life. I've been eating these guys religiously since April. There have

been days where I've eaten three. Mm-hmm confession, but for the most part I'm averaging

about two a day. Yes, two a day. My kids have figured out that I love these bars and now they are trying to swipe them from me so we have to do something about it. They're so much better in the refrigerator and I have them all sort of like categorized by

flavors I know this is very OCD but they're in my fridge at the bottom shelf

and I'm thinking now I'm going to have to switch them to a higher shelf where my kiddos can't get them because they

don't want any of their badass snacks.

I mean I got so many good snacks for them.

School starts next week.

We're excited. They don't care. They want my built bars.

Like I said, they're 110 calories, only 4 grams of fat, 7 net carbs, no nuts, no soy, 6 fiber, and 15 grams of protein.

I haven't really met anybody that doesn't like the bars.

There have been a couple here and there.

They're just not down with maybe the texture or the consistency.

But I would say overall, we've had a good success rate with people. the That's what I did the first time around and now I'm getting them like every month. It's ridiculous. I clearly have a built bar problem

But check them out. I have a feeling you're gonna love them to built bar.com

All righty. Let's jump into episode 7.

First of all, I want to thank you so much for listening to this little podcast of mine

and raiding it, reviewing it, sharing it, and subscribing to it. You don't even know how. and

rating it, reviewing it, and subscribing to it.

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